“I am human, and I think nothing human is alien to me.”

Recommended Reading

  • ADD ADHD

    Delivered from Distraction - getting the Most out of Life with ADD (2017) by Hallowell, E. M. and Ratey, J. J.

    Scattered Minds - the origin and healing of ADD (1999), by Gabor Mate'

  • Adolsecents

    How to talk so teen will listen & listen so teens will talk (2006) by Faber A & Mazlish E.

  • Anger

    Cry Anger- a cure for depression (1973) by Jack Birnbaum
    The Dance of Anger (1985) by Harriet Lerner
    Permission to Feel (2019) by Marc Brackett


  • Anxiety

    Unwinding Anxiety (2021) by Dr. Judson Brewer.
    Rewire your Anxious Brain (2015) by Pittman, C.M. & Karle, E. M.
    Overcoming Anxiety- Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life by Hasson Gill.

  • Assertion

    A woman in your own right (1982, 2022) by Anne Dickson
    Say it straight or You'll show it crooked, (1986) by Abe Wagnerescription goes here

  • Communication

    Crucial Conversations- tools for talking when stakes are high (2012) by Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler

  • Stress Management

    When the body says no (2019) by Gabor Mate

  • Trauma

    The Body Keeps the Score (2014) by Bessel Van Der Kolk

  • Parenting

    How to stop losing your sh..with your kids (2019) by Carla Naumburg

    How to stop losing your sh..with your kids (2019) by Carla Naumburg

    The Power of Showing Up (2020) by Daniel J. Siegel & Tina P. Bryson

    Parenting from the inside out (2003) by Daniel J. Siegel

    Good Inside (2022) by Dr. Becky Kennedy

    There is no such a thing as ‘naughty’. (2021) by Kate Silverton

    There is still no such a thing as ‘naughty”: simple steps to support your Child’s

    Mental Health 5-12 (2024) by Kate Silverton

    How to talk so kids will listen and listen so kids will talk (1980) by Adele Faber &

    Elaine Malish

  • Motivation

    Atomic Habits- An Easy & Proven Way to Build Good Habits & Break Bad Ones (2018) by James Clear
    Tiny Habits- why starting small makes lasting change easy (2020) by BJ Fogg


  • Relationships

    The 7 Principles for Making marriage work (1999) by J.M.Gottman & N. Silver
    Hold me tight (2008) by Sue Johnson
    Reconnect with Your Partner and Build a Loving and Lasting Relationship US, (2022) by Terrence Real
    Getting the Love you Want (1988) by Harville Hendrix
    Keeping the Love you Find (1992) by Harville Hendrix
    Marriage is for Grown-Ups (2018) by Noel Giblett
    Know Yourself, Know Your Partner (Successful Relationships using Transactional Analysis) (2013) by Mavis Klein

    Betrayals:

    How can I forgive you? The Courage to Forgive, the Freedom Not to. (2004) Janis Abrahmas Spring with Michael spring