“I am human, and I think nothing human is alien to me.”
Recommended Reading
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ADD ADHD
Delivered from Distraction - getting the Most out of Life with ADD (2017) by Hallowell, E. M. and Ratey, J. J.
Scattered Minds - the origin and healing of ADD (1999), by Gabor Mate' -
Adolsecents
How to talk so teen will listen & listen so teens will talk (2006) by Faber A & Mazlish E.
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Anger
Cry Anger- a cure for depression (1973) by Jack Birnbaum
The Dance of Anger (1985) by Harriet Lerner
Permission to Feel (2019) by Marc Brackett -
Anxiety
Unwinding Anxiety (2021) by Dr. Judson Brewer.
Rewire your Anxious Brain (2015) by Pittman, C.M. & Karle, E. M.
Overcoming Anxiety- Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life by Hasson Gill. -
Assertion
A woman in your own right (1982, 2022) by Anne Dickson
Say it straight or You'll show it crooked, (1986) by Abe Wagnerescription goes here -
Communication
Crucial Conversations- tools for talking when stakes are high (2012) by Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler
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Stress Management
When the body says no (2019) by Gabor Mate
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Trauma
The Body Keeps the Score (2014) by Bessel Van Der Kolk
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Parenting
How to stop losing your sh..with your kids (2019) by Carla Naumburg
How to stop losing your sh..with your kids (2019) by Carla Naumburg
The Power of Showing Up (2020) by Daniel J. Siegel & Tina P. Bryson
Parenting from the inside out (2003) by Daniel J. Siegel
Good Inside (2022) by Dr. Becky Kennedy
There is no such a thing as ‘naughty’. (2021) by Kate Silverton
There is still no such a thing as ‘naughty”: simple steps to support your Child’s
Mental Health 5-12 (2024) by Kate Silverton
How to talk so kids will listen and listen so kids will talk (1980) by Adele Faber &
Elaine Malish
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Motivation
Atomic Habits- An Easy & Proven Way to Build Good Habits & Break Bad Ones (2018) by James Clear
Tiny Habits- why starting small makes lasting change easy (2020) by BJ Fogg -
Relationships
The 7 Principles for Making marriage work (1999) by J.M.Gottman & N. Silver
Hold me tight (2008) by Sue Johnson
Reconnect with Your Partner and Build a Loving and Lasting Relationship US, (2022) by Terrence Real
Getting the Love you Want (1988) by Harville Hendrix
Keeping the Love you Find (1992) by Harville Hendrix
Marriage is for Grown-Ups (2018) by Noel Giblett
Know Yourself, Know Your Partner (Successful Relationships using Transactional Analysis) (2013) by Mavis KleinBetrayals:
How can I forgive you? The Courage to Forgive, the Freedom Not to. (2004) Janis Abrahmas Spring with Michael spring