“I am human, and I think nothing human is alien to me.”

Recommended Reading

  • ADD & ADHD

    • Delivered from Distraction - getting the Most out of Life with ADD (2017) by Hallowell, E. M. and Ratey, J. J.

    • Scattered Minds - the origin and healing of ADD (1999), by Gabor Maté

  • Adolsecents

    • How to talk so teen will listen & listen so teens will talk (2006) by Faber A & Mazlish E.

  • Anger

    • Cry Anger- a cure for depression (1973) by Jack Birnbaum

    • The Dance of Anger (1985) by Harriet Lerner

    • Permission to Feel (2019) by Marc Brackett


  • Anxiety

    • Unwinding Anxiety (2021) by Dr. Judson Brewer.

    • Rewire your Anxious Brain (2015) by Pittman, C.M. & Karle, E. M.

    • Overcoming Anxiety- Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life by Hasson Gill

  • Assertion

    • A woman in your own right (1982, 2022) by Anne Dickson

    • Say it straight or You'll show it crooked, (1986) by Abe Wagner

  • Communication

    • Crucial Conversations- tools for talking when stakes are high (2012) by Kerry Patterson, Joseph Grenny, Ron McMillan & Al Switzler

  • Stress Management

    • When the body says no (2019) by Gabor Maté

  • Trauma

    • The Body Keeps the Score (2014) by Bessel Van Der Kolk

  • Parenting

    • How to stop losing your sh..with your kids (2019) by Carla Naumburg

    • The Power of Showing Up (2020) by Daniel J. Siegel & Tina P. Bryson

    • Parenting from the inside out (2003) by Daniel J. Siegel

    • Good Inside (2022) by Dr. Becky Kennedy

    • There is no such a thing as ‘naughty’. (2021) by Kate Silverton

    • There is still no such a thing as ‘naughty”: simple steps to support your Child’s Mental Health 5-12 (2024) by Kate Silverton

    • How to talk so kids will listen and listen so kids will talk (1980) by Adele Faber & Elaine Malish

  • Motivation

    • Atomic Habits- An Easy & Proven Way to Build Good Habits & Break Bad Ones (2018) by James Clear

    • Tiny Habits- why starting small makes lasting change easy (2020) by BJ Fogg

  • Relationships

    • The 7 Principles for Making marriage work (1999) by J.M.Gottman & N. Silver
      Hold me tight (2008) by Sue Johnson

    • Reconnect with Your Partner and Build a Loving and Lasting Relationship US, (2022) by Terrence Real

    • Getting the Love you Want (1988) by Harville Hendrix

    • Keeping the Love you Find (1992) by Harville Hendrix

    • Marriage is for Grown-Ups (2018) by Noel Giblett

    • Know Yourself, Know Your Partner (Successful Relationships using Transactional Analysis) (2013) by Mavis Klein

      Betrayals:

    • How can I forgive you? The Courage to Forgive, the Freedom Not to. (2004) Janis Abrahmas Spring, with Michael Spring